HOW TO SURVIVE HEAT WAVE

STAY HYDRATED

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DRINK 3-4 LITRES OF WATER

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STAY INDOORS BETWEEN 12-4PM

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WEAR HAT &SUNGLASSES OUTSIDE

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EAT WATERMELON, CUCUMBER AND BANANA

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DRINK CHAAS, COCONUT WATER AND SATTU

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USE SUNSCREEN SPF 50+

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AVOID FRIED FOODS

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LIGHT COTTON CLOTHES

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Check out new story

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