Things to notice while going to Blood Pressure Measuring.

High Blood Pressure (Hypertension) is one of the biggest risks for heart diseases.

Use the proper blood pressure cuff size in order to get an accurate reading of their blood pressure.

One of the main reasons for blood pressure are Stress and Anxiety.

Before going to measure your blood pressure, it is very important to take rest and relax to get accurate measure.

Smoking and consumption of Alcohol increases your systolic blood pressure measurement by 10 to 15mm Hg, by Experts.

A full of bladder may leads to increase your measure adding up to 10 to 15 points.