Jake Paul defeats Mike Tyson in 2024. In one of the most anticipated boxing matches of 2024, Jake Paul defeated Mike Tyson by unanimous decision. The fight, a clash between the social media star-turned-boxer and the legendary heavyweight champion, drew global attention. Tyson, despite his age, showcased flashes of his iconic power and agility, while […]
Surya Namaskar, also known as Sun Salutation, is a popular yoga sequence that combines a series of asanas (poses) with synchronized breathing. It is a holistic exercise that offers numerous physical, mental, and spiritual benefits. One of the key benefits of Surya Namaskar is its ability to improve flexibility and strength. The sequence involves stretching
The Benefits of Surya Namaskar and Why You Should Practice It Read More »
