Mindfulness and meditation Mindfulness and meditation are two practices that can have a significant impact on a person’s daily life. Mindfulness is the practice of being present and aware of one’s thoughts, feelings, and surroundings without judgment, while meditation is the practice of training the mind to focus and quiet the thoughts. Both practices can […]
World Food Safety Day World Food Safety Day is celebrated annually on June 7th to promote awareness about the importance of food safety. Food safety is a crucial aspect of public health, and it is essential to ensure that the food we eat is free from harmful contaminants and pathogens. Foodborne illnesses can cause severe
THE WORLD ENVIRONMENT DAY World Environment Day [June 5], This day is dedicated to raising awareness about the importance of protecting the environment and promoting sustainable practices that can help preserve our planet for future generations. Ecosystem Restoration is the theme for the year 2023 World Environment Day Ecosystem restoration is the process of rehabilitating
Science of Sleep: Why Getting Enough Sleep is Crucial for Your Health and Well-Being For maintaining good health and wellbeing, sleep is essential. It is a vital process that allows us to recharge our bodies and minds, and it is essential for optimal cognitive and physical functioning. In this article, we will explore the science
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ACTIVE CORNA CASES IN INDIA CROSS 50K – WHAT IS WAITING FOR US Different day and the same news, is this just another day of the covid rise? India is seeing a drastic rise and day by day the daily reported cases are increasing. What is ahead of this? Another pandemic? Today the total number
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DELHI HIGH COURT IMPLIES BAN ON GUTKA In 2022 September, the food safety commissioner imposed a ban on Gutka, but then it was quashed by the high court. But now, the previous decision is set aside and a bench headed by Chief Justice Satish Chandra Sharma himself. The bench decided to uphold the ban and
A RAISE IN COVID CASES – A RAISE IN HEART ATTACKS – ANY POSSIBLE LINK? Medics are all worried seeing how covid is making its way back into India. It is been in the headlines for days now, that India is seeing a surge in the covid19 cases. There are questions about another phase of
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3RD SUICIDE IN JUST 45 DAYS – @IIT MADRAS Suicides have become very often these days; it is a serious call for people to start to consider mental health as something important. India witnessed another suicide; a student native to West Bengal, who was doing his Ph.D. at IIT Madras was found dead in his
WORLD TUBERCULOSIS DAY World Tuberculosis Day is an international event held every year on March 24th to raise awareness of the global epidemic of tuberculosis (TB) and to recognize and celebrate the efforts to eliminate the disease. This day commemorates the day of the announcement of Dr. Robert Koch in 1882 about his discovery of
A RAISE IN COVID-19 CASES CALLS FOR AN EMERGENCY MEETING BY PM NARENDRA MODI The moment we sigh in relief and exclaim that we are free from covid, we see a new wave rushing for us. As per the records, on Wednesday i.e., March 22, 2023, the no of newly reported cases was 1,134 which
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